Kirtan is musical call and response group chanting. This practice combines the power of intentional sound with ancient Sanskrit mantras and English songs and affirmations to calm the mind, move emotions and create connection and well-being. Come as you are, no experience necessary.
About the Host:
Tiffany Sparrow Grace, BMT, MTA is an accredited music therapist, singer-songwriter, educator and yogi. Sparrow works in hospital settings, providing music and mindfulness for pain reduction, emotional balance and neurological functioning. She has performed with several well-known kirtan artists such as Dave Stringer, Karnamrita Dasi, Jai Uttal, and Shimshai and studied yoga and mantra in Canada and India, obtaining her 500hr yoga teaching certificate in Akhanda Yoga through Yogrishi Vishvketu. Currently completing her MA research on the health benefits of musical group chanting (kirtan), Sparrow is passionate about sharing through experience and lecture what she has learned so far about the therapeutic impact of intentional sound.
This event is free to attend but attendees are encouraged to make donations at the event to directly support the artists involved.
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Earlier Event: April 8
Bedlam Cafe- Open Mic re: Mental Health
Later Event: May 14
Making Sense of Anxiety